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How many calories do yo burn while 19 hours and 29 minutes of Rowing machine training?
Calories burned: | 159,383 |
Total duration: | 22769 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22769 minutes of Rowing
- 22769 minutes of Canoeing
- 22769 minutes of Cycling
- 22769 minutes of Mountain Biking
22769 minutes of regularly doing Rowing machine training will not only help you burn 159,383 calories but also raise your Metabolic Rate up to 162,349 kcal if you are a man and 161,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159383 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6373 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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