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How many calories do yo burn while 18 hours and 51 minutes of Rowing machine training?
Calories burned: | 213,671 |
Total duration: | 22731 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 22731 minutes of Rowing
- 22731 minutes of Hiking
- 22731 minutes of Mountain Biking
- 22731 minutes of Swimming
22731 minutes of regularly doing Rowing machine training will not only help you burn 213,671 calories but also raise your Metabolic Rate up to 216,637 kcal if you are a man and 216,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213671 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8543 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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