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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 120,378 |
Total duration: | 22713 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 22713 minutes of Rowing
- 22713 minutes of Mountain Biking
- 22713 minutes of Running 10 km/h
- 22713 minutes of Walking: moderate pace
22713 minutes of regularly doing Rowing machine training will not only help you burn 120,378 calories but also raise your Metabolic Rate up to 123,344 kcal if you are a man and 122,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120378 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4813 Carrot
- 559 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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