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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 908 |
Total duration: | 227 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 227 minutes of Rowing
- 227 minutes of Mountain Biking
- 227 minutes of Rollerblading
- 227 minutes of Walking: moderate pace
227 minutes of regularly doing Rowing machine training will not only help you burn 908 calories but also raise your Metabolic Rate up to 3,874 kcal if you are a man and 3,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 908 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 36 Carrot
- 4 Doughnut
- 4 Candy bar (chocolate)
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