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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 158,760 |
Total duration: | 22680 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22680 minutes of Rowing
- 22680 minutes of Cycling
- 22680 minutes of Running 10 km/h
- 22680 minutes of Walking
22680 minutes of regularly doing Rowing machine training will not only help you burn 158,760 calories but also raise your Metabolic Rate up to 161,726 kcal if you are a man and 161,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158760 calories during your workout which is an equal amount of calories that are in:
- 1869 apples
- 6348 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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