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How many calories do yo burn while 17 hours and 57 minutes of Rowing machine training?
Calories burned: | 231,305 |
Total duration: | 22677 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 22677 minutes of Rowing
- 22677 minutes of Rollerblading
- 22677 minutes of Swimming
- 22677 minutes of Walking: moderate pace
22677 minutes of regularly doing Rowing machine training will not only help you burn 231,305 calories but also raise your Metabolic Rate up to 234,271 kcal if you are a man and 233,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231305 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9249 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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