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How many calories do yo burn while 17 hours and 35 minutes of Rowing machine training?
Calories burned: | 154,054 |
Total duration: | 22655 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 22655 minutes of Rowing
- 22655 minutes of Hiking
- 22655 minutes of Running 10 km/h
- 22655 minutes of Walking: moderate pace
22655 minutes of regularly doing Rowing machine training will not only help you burn 154,054 calories but also raise your Metabolic Rate up to 157,020 kcal if you are a man and 156,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154054 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6160 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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