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How many calories do yo burn while 13 hours and 42 minutes of Rowing machine training?
Calories burned: | 14,024 |
Total duration: | 2262 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 2262 minutes of Rowing
- 2262 minutes of Hiking
- 2262 minutes of Jogging
- 2262 minutes of Walking: moderate pace
2262 minutes of regularly doing Rowing machine training will not only help you burn 14,024 calories but also raise your Metabolic Rate up to 16,990 kcal if you are a man and 16,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14024 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 561 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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