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How many calories do yo burn while 13 hours and 42 minutes of Rowing machine training?
Calories burned: | 24,429 |
Total duration: | 2262 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 2262 minutes of Rowing
- 2262 minutes of Rollerblading
- 2262 minutes of Swimming
- 2262 minutes of Walking
2262 minutes of regularly doing Rowing machine training will not only help you burn 24,429 calories but also raise your Metabolic Rate up to 27,395 kcal if you are a man and 26,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24429 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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