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How many calories do yo burn while 16 hours and 55 minutes of Rowing machine training?
Calories burned: | 196,750 |
Total duration: | 22615 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 22615 minutes of Rowing
- 22615 minutes of Cycling
- 22615 minutes of Rock Climbing
- 22615 minutes of Walking: moderate pace
22615 minutes of regularly doing Rowing machine training will not only help you burn 196,750 calories but also raise your Metabolic Rate up to 199,716 kcal if you are a man and 199,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196750 calories during your workout which is an equal amount of calories that are in:
- 2317 apples
- 7867 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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