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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 17,394 |
Total duration: | 2259 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 2259 minutes of Rowing
- 2259 minutes of Canoeing
- 2259 minutes of Mountain Biking
- 2259 minutes of Walking
2259 minutes of regularly doing Rowing machine training will not only help you burn 17,394 calories but also raise your Metabolic Rate up to 20,360 kcal if you are a man and 19,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17394 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 695 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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