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How many calories do yo burn while 15 hours and 41 minutes of Rowing machine training?
Calories burned: | 189,344 |
Total duration: | 22541 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22541 minutes of Rowing
- 22541 minutes of Running 10 km/h
- 22541 minutes of Swimming
- 22541 minutes of Walking: moderate pace
22541 minutes of regularly doing Rowing machine training will not only help you burn 189,344 calories but also raise your Metabolic Rate up to 192,310 kcal if you are a man and 191,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189344 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7571 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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