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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 180,312 |
Total duration: | 22539 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22539 minutes of Rowing
- 22539 minutes of Canoeing
- 22539 minutes of Mountain Biking
- 22539 minutes of Rock Climbing
22539 minutes of regularly doing Rowing machine training will not only help you burn 180,312 calories but also raise your Metabolic Rate up to 183,278 kcal if you are a man and 182,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180312 calories during your workout which is an equal amount of calories that are in:
- 2123 apples
- 7210 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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