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How many calories do yo burn while 15 hours and 28 minutes of Rowing machine training?
Calories burned: | 180,224 |
Total duration: | 22528 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22528 minutes of Rowing
- 22528 minutes of Cycling
- 22528 minutes of Rollerblading
- 22528 minutes of Walking: moderate pace
22528 minutes of regularly doing Rowing machine training will not only help you burn 180,224 calories but also raise your Metabolic Rate up to 183,190 kcal if you are a man and 182,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180224 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7206 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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