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How many calories do yo burn while 15 hours and 21 minutes of Rowing machine training?
Calories burned: | 121,613 |
Total duration: | 22521 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22521 minutes of Rowing
- 22521 minutes of Jogging
- 22521 minutes of Running 10 km/h
- 22521 minutes of Walking: moderate pace
22521 minutes of regularly doing Rowing machine training will not only help you burn 121,613 calories but also raise your Metabolic Rate up to 124,579 kcal if you are a man and 124,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121613 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4863 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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