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How many calories do yo burn while 13 hours and 32 minutes of Rowing machine training?
Calories burned: | 24,321 |
Total duration: | 2252 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 2252 minutes of Rowing
- 2252 minutes of Cycling
- 2252 minutes of Jogging
- 2252 minutes of Rock Climbing
2252 minutes of regularly doing Rowing machine training will not only help you burn 24,321 calories but also raise your Metabolic Rate up to 27,287 kcal if you are a man and 26,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24321 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 972 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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