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How many calories do yo burn while 15 hours and 11 minutes of Rowing machine training?
Calories burned: | 168,832 |
Total duration: | 22511 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22511 minutes of Rowing
- 22511 minutes of Hiking
- 22511 minutes of Mountain Biking
- 22511 minutes of Walking: moderate pace
22511 minutes of regularly doing Rowing machine training will not only help you burn 168,832 calories but also raise your Metabolic Rate up to 171,798 kcal if you are a man and 171,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168832 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6751 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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