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How many calories do yo burn while 13 hours and 31 minutes of Rowing machine training?
Calories burned: | 11,029 |
Total duration: | 2251 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2251 minutes of Rowing
- 2251 minutes of Canoeing
- 2251 minutes of Cycling
- 2251 minutes of Rollerblading
2251 minutes of regularly doing Rowing machine training will not only help you burn 11,029 calories but also raise your Metabolic Rate up to 13,995 kcal if you are a man and 13,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11029 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 441 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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