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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 135,054 |
Total duration: | 22509 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22509 minutes of Rowing
- 22509 minutes of Canoeing
- 22509 minutes of Running
- 22509 minutes of Walking: moderate pace
22509 minutes of regularly doing Rowing machine training will not only help you burn 135,054 calories but also raise your Metabolic Rate up to 138,020 kcal if you are a man and 137,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135054 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5400 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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