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How many calories do yo burn while 15 hours and 3 minutes of Rowing machine training?
Calories burned: | 144,019 |
Total duration: | 22503 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22503 minutes of Rowing
- 22503 minutes of Canoeing
- 22503 minutes of Running 10 km/h
- 22503 minutes of Walking
22503 minutes of regularly doing Rowing machine training will not only help you burn 144,019 calories but also raise your Metabolic Rate up to 146,985 kcal if you are a man and 146,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144019 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5758 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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