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How many calories do yo burn while 15 hours and 3 minutes of Rowing machine training?
Calories burned: | 90,012 |
Total duration: | 22503 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22503 minutes of Rowing
- 22503 minutes of Jogging
- 22503 minutes of Swimming
- 22503 minutes of Walking: moderate pace
22503 minutes of regularly doing Rowing machine training will not only help you burn 90,012 calories but also raise your Metabolic Rate up to 92,978 kcal if you are a man and 92,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90012 calories during your workout which is an equal amount of calories that are in:
- 1060 apples
- 3599 Carrot
- 418 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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