-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 45 minutes of Rowing machine training?
Calories burned: | 2,250 |
Total duration: | 225 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 225 minutes of Rowing
- 225 minutes of Rock Climbing
- 225 minutes of Running
- 225 minutes of Running 10 km/h
225 minutes of regularly doing Rowing machine training will not only help you burn 2,250 calories but also raise your Metabolic Rate up to 5,216 kcal if you are a man and 4,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2250 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 90 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!