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How many calories do yo burn while 13 hours and 29 minutes of Rowing machine training?
Calories burned: | 25,188 |
Total duration: | 2249 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2249 minutes of Rowing
- 2249 minutes of Jogging
- 2249 minutes of Running 10 km/h
- 2249 minutes of Walking: moderate pace
2249 minutes of regularly doing Rowing machine training will not only help you burn 25,188 calories but also raise your Metabolic Rate up to 28,154 kcal if you are a man and 27,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25188 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1007 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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