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How many calories do yo burn while 14 hours and 44 minutes of Rowing machine training?
Calories burned: | 155,139 |
Total duration: | 22484 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22484 minutes of Rowing
- 22484 minutes of Hiking
- 22484 minutes of Mountain Biking
- 22484 minutes of Swimming
22484 minutes of regularly doing Rowing machine training will not only help you burn 155,139 calories but also raise your Metabolic Rate up to 158,105 kcal if you are a man and 157,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155139 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6203 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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