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How many calories do yo burn while 14 hours and 41 minutes of Rowing machine training?
Calories burned: | 157,367 |
Total duration: | 22481 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22481 minutes of Rowing
- 22481 minutes of Cycling
- 22481 minutes of Running
- 22481 minutes of Running 10 km/h
22481 minutes of regularly doing Rowing machine training will not only help you burn 157,367 calories but also raise your Metabolic Rate up to 160,333 kcal if you are a man and 159,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157367 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6292 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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