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How many calories do yo burn while 14 hours and 28 minutes of Rowing machine training?
Calories burned: | 119,080 |
Total duration: | 22468 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 22468 minutes of Rowing
- 22468 minutes of Cycling
- 22468 minutes of Mountain Biking
- 22468 minutes of Running
22468 minutes of regularly doing Rowing machine training will not only help you burn 119,080 calories but also raise your Metabolic Rate up to 122,046 kcal if you are a man and 121,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119080 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4761 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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