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How many calories do yo burn while 14 hours and 24 minutes of Rowing machine training?
Calories burned: | 233,625 |
Total duration: | 22464 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22464 minutes of Rowing
- 22464 minutes of Jogging
- 22464 minutes of Rock Climbing
- 22464 minutes of Rollerblading
22464 minutes of regularly doing Rowing machine training will not only help you burn 233,625 calories but also raise your Metabolic Rate up to 236,591 kcal if you are a man and 236,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233625 calories during your workout which is an equal amount of calories that are in:
- 2751 apples
- 9341 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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