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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 12,117 |
Total duration: | 2244 min |
Your weight: | 119 lbs |
2244 minutes of regularly doing Rowing machine training will not only help you burn 12,117 calories but also raise your Metabolic Rate up to 15,083 kcal if you are a man and 14,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12117 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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