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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 8,972 |
Total duration: | 2243 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2243 minutes of Rowing
- 2243 minutes of Rollerblading
- 2243 minutes of Swimming
- 2243 minutes of Walking: moderate pace
2243 minutes of regularly doing Rowing machine training will not only help you burn 8,972 calories but also raise your Metabolic Rate up to 11,938 kcal if you are a man and 11,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8972 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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