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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 143,481 |
Total duration: | 22419 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22419 minutes of Rowing
- 22419 minutes of Rock Climbing
- 22419 minutes of Rollerblading
- 22419 minutes of Swimming
22419 minutes of regularly doing Rowing machine training will not only help you burn 143,481 calories but also raise your Metabolic Rate up to 146,447 kcal if you are a man and 145,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143481 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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