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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 182,930 |
Total duration: | 22418 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22418 minutes of Rowing
- 22418 minutes of Hiking
- 22418 minutes of Jogging
- 22418 minutes of Running 10 km/h
22418 minutes of regularly doing Rowing machine training will not only help you burn 182,930 calories but also raise your Metabolic Rate up to 185,896 kcal if you are a man and 185,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182930 calories during your workout which is an equal amount of calories that are in:
- 2154 apples
- 7314 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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