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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 237,630 |
Total duration: | 22418 min |
Your weight: | 233.7 lbs |
22418 minutes of regularly doing Rowing machine training will not only help you burn 237,630 calories but also raise your Metabolic Rate up to 240,596 kcal if you are a man and 240,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237630 calories during your workout which is an equal amount of calories that are in:
- 2798 apples
- 9501 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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