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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 13,446 |
Total duration: | 2241 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2241 minutes of Rowing
- 2241 minutes of Rollerblading
- 2241 minutes of Swimming
- 2241 minutes of Walking: moderate pace
2241 minutes of regularly doing Rowing machine training will not only help you burn 13,446 calories but also raise your Metabolic Rate up to 16,412 kcal if you are a man and 15,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13446 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 538 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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