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How many calories do yo burn while 13 hours and 18 minutes of Rowing machine training?
Calories burned: | 210,541 |
Total duration: | 22398 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 22398 minutes of Rowing
- 22398 minutes of Running 10 km/h
- 22398 minutes of Walking
- 22398 minutes of Walking: moderate pace
22398 minutes of regularly doing Rowing machine training will not only help you burn 210,541 calories but also raise your Metabolic Rate up to 213,507 kcal if you are a man and 212,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210541 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8418 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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