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How many calories do yo burn while 13 hours and 16 minutes of Rowing machine training?
Calories burned: | 210,522 |
Total duration: | 22396 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22396 minutes of Rowing
- 22396 minutes of Hiking
- 22396 minutes of Jogging
- 22396 minutes of Mountain Biking
22396 minutes of regularly doing Rowing machine training will not only help you burn 210,522 calories but also raise your Metabolic Rate up to 213,488 kcal if you are a man and 212,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210522 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8418 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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