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How many calories do yo burn while 13 hours and 2 minutes of Rowing machine training?
Calories burned: | 156,674 |
Total duration: | 22382 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22382 minutes of Rowing
- 22382 minutes of Hiking
- 22382 minutes of Jogging
- 22382 minutes of Walking: moderate pace
22382 minutes of regularly doing Rowing machine training will not only help you burn 156,674 calories but also raise your Metabolic Rate up to 159,640 kcal if you are a man and 159,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156674 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6264 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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