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How many calories do yo burn while 13 hours and 18 minutes of Rowing machine training?
Calories burned: | 13,428 |
Total duration: | 2238 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2238 minutes of Rowing
- 2238 minutes of Rollerblading
- 2238 minutes of Running 10 km/h
- 2238 minutes of Walking: moderate pace
2238 minutes of regularly doing Rowing machine training will not only help you burn 13,428 calories but also raise your Metabolic Rate up to 16,394 kcal if you are a man and 15,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13428 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 537 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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