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How many calories do yo burn while 13 hours and 16 minutes of Rowing machine training?
Calories burned: | 12,745 |
Total duration: | 2236 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 2236 minutes of Rowing
- 2236 minutes of Hiking
- 2236 minutes of Running 10 km/h
- 2236 minutes of Swimming
2236 minutes of regularly doing Rowing machine training will not only help you burn 12,745 calories but also raise your Metabolic Rate up to 15,711 kcal if you are a man and 15,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12745 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 510 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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