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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 16,762 |
Total duration: | 2235 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2235 minutes of Rowing
- 2235 minutes of Cycling
- 2235 minutes of Rock Climbing
- 2235 minutes of Swimming
2235 minutes of regularly doing Rowing machine training will not only help you burn 16,762 calories but also raise your Metabolic Rate up to 19,728 kcal if you are a man and 19,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16762 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 670 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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