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How many calories do yo burn while 12 hours and 28 minutes of Rowing machine training?
Calories burned: | 143,027 |
Total duration: | 22348 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22348 minutes of Rowing
- 22348 minutes of Hiking
- 22348 minutes of Rollerblading
- 22348 minutes of Walking
22348 minutes of regularly doing Rowing machine training will not only help you burn 143,027 calories but also raise your Metabolic Rate up to 145,993 kcal if you are a man and 145,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143027 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5719 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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