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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 16,516 |
Total duration: | 2232 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2232 minutes of Rowing
- 2232 minutes of Running
- 2232 minutes of Swimming
- 2232 minutes of Walking: moderate pace
2232 minutes of regularly doing Rowing machine training will not only help you burn 16,516 calories but also raise your Metabolic Rate up to 19,482 kcal if you are a man and 18,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16516 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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