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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 16,516 |
Total duration: | 2232 min |
Your weight: | 74 kg |
2232 minutes of regularly doing Rowing machine training will not only help you burn 16,516 calories but also raise your Metabolic Rate up to 19,482 kcal if you are a man and 18,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16516 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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