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How many calories do yo burn while 11 hours and 54 minutes of Rowing machine training?
Calories burned: | 120,495 |
Total duration: | 22314 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22314 minutes of Rowing
- 22314 minutes of Jogging
- 22314 minutes of Walking
- 22314 minutes of Walking: moderate pace
22314 minutes of regularly doing Rowing machine training will not only help you burn 120,495 calories but also raise your Metabolic Rate up to 123,461 kcal if you are a man and 122,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120495 calories during your workout which is an equal amount of calories that are in:
- 1419 apples
- 4818 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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