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How many calories do yo burn while 11 hours and 41 minutes of Rowing machine training?
Calories burned: | 109,274 |
Total duration: | 22301 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22301 minutes of Rowing
- 22301 minutes of Hiking
- 22301 minutes of Rock Climbing
- 22301 minutes of Swimming
22301 minutes of regularly doing Rowing machine training will not only help you burn 109,274 calories but also raise your Metabolic Rate up to 112,240 kcal if you are a man and 111,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109274 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4369 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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