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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 19,838 |
Total duration: | 2229 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2229 minutes of Rowing
- 2229 minutes of Cycling
- 2229 minutes of Jogging
- 2229 minutes of Walking: moderate pace
2229 minutes of regularly doing Rowing machine training will not only help you burn 19,838 calories but also raise your Metabolic Rate up to 22,804 kcal if you are a man and 22,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19838 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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