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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 140,370 |
Total duration: | 22281 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 22281 minutes of Rowing
- 22281 minutes of Canoeing
- 22281 minutes of Mountain Biking
- 22281 minutes of Running
22281 minutes of regularly doing Rowing machine training will not only help you burn 140,370 calories but also raise your Metabolic Rate up to 143,336 kcal if you are a man and 142,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140370 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5613 Carrot
- 651 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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