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How many calories do yo burn while 11 hours and 16 minutes of Rowing machine training?
Calories burned: | 133,656 |
Total duration: | 22276 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22276 minutes of Rowing
- 22276 minutes of Jogging
- 22276 minutes of Running 10 km/h
- 22276 minutes of Swimming
22276 minutes of regularly doing Rowing machine training will not only help you burn 133,656 calories but also raise your Metabolic Rate up to 136,622 kcal if you are a man and 136,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133656 calories during your workout which is an equal amount of calories that are in:
- 1574 apples
- 5344 Carrot
- 620 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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