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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 240,440 |
Total duration: | 22263 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 22263 minutes of Rowing
- 22263 minutes of Cycling
- 22263 minutes of Jogging
- 22263 minutes of Rock Climbing
22263 minutes of regularly doing Rowing machine training will not only help you burn 240,440 calories but also raise your Metabolic Rate up to 243,406 kcal if you are a man and 242,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240440 calories during your workout which is an equal amount of calories that are in:
- 2831 apples
- 9614 Carrot
- 1116 Doughnut
- 655 Hamburger
- 944 Candy bar (chocolate)
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