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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 162,308 |
Total duration: | 22234 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 22234 minutes of Rowing
- 22234 minutes of Mountain Biking
- 22234 minutes of Rock Climbing
- 22234 minutes of Rollerblading
22234 minutes of regularly doing Rowing machine training will not only help you burn 162,308 calories but also raise your Metabolic Rate up to 165,274 kcal if you are a man and 164,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162308 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6490 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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