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How many calories do yo burn while 10 hours and 31 minutes of Rowing machine training?
Calories burned: | 231,202 |
Total duration: | 22231 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22231 minutes of Rowing
- 22231 minutes of Jogging
- 22231 minutes of Walking
- 22231 minutes of Walking: moderate pace
22231 minutes of regularly doing Rowing machine training will not only help you burn 231,202 calories but also raise your Metabolic Rate up to 234,168 kcal if you are a man and 233,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231202 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9244 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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