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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 197,784 |
Total duration: | 22223 min |
Your weight: | 196.2 lbs |
22223 minutes of regularly doing Rowing machine training will not only help you burn 197,784 calories but also raise your Metabolic Rate up to 200,750 kcal if you are a man and 200,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197784 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7908 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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